90-DAYGUARANTEE

Made for the hours you spend standing.

Contoured arch support and soft EVA cushioning, thin enough for the shoes you already own.

90-day guarantee. Free shipping over $40.

Walk On Real Support

Meet Solacea insoles. Contoured arch support and soft EVA cushioning, sized to the shoe you actually wear rather than cut down from one universal insole.

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    True Arch Support

    Contoured to lift the arch rather than sit flat underneath it.

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    All Day Cushioning

    Soft EVA absorbs impact under the heel and the ball of the foot.

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    Eleven Shoe Sizes

    UK 4 to UK 14, so you are not cutting a one-size insole down to fit.

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    Easy To Clean

    Hand wash with mild soap, air dry, straight back in your shoes.

    The Solacea Difference

    Most insoles fail in the same handful of ways. Here is what we changed, and why you feel it through the hours you are on your feet.

    Built for Every Kind of Day

    • A hiker on a rocky mountain trail, the soles of her boots glowing green with light spilling onto the ground

      On The Trail

    • A runner mid-stride in a road race, the soles of his shoes glowing green with a trail of light behind him

      On The Run

    • A construction worker standing on a building site, the soles of his work boots glowing green

      On Site

    • On Shift

    • Man walking a dog on a wet park path, green glow highlighting cushioned support underfoot

      Everyday

    • A man lunging to return a shot on a pickleball court, the soles of his shoes glowing green with a trail of light

      On Court

      Pair of Solacea plantar fasciitis insoles on a sage plinth, showing the cushioned massage domes and deep heel cup

      The load is carried in the hours, not the moment.

      Hard flat floors give the arch nothing to rest against, so the tissue under it carries the load on every step, for as long as the day lasts. That is the stretch an insole can actually change.

      Contoured arch support, a deep heel cup and soft EVA cushioning placed under the pressure points that take the most impact.

      podiatry Contoured arch support

      footprint Deep heel cup

      cloud Soft EVA cushioning

      See the build
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        Pick your shoe size

        Eleven size bands covering UK 4 to UK 14, listed with US men's, US women's and EU equivalents. No cutting down a one-size insole and hoping it lands right.

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        Swap them in

        Lift out the insole already sitting in your shoe and drop Solacea straight in. Low profile enough for flats, loafers and work shoes, not just trainers.

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        Walk on support

        Arch contact through the hours rather than after the ache sets in. Give them a week of normal wear before you judge them.

        How Solacea compares

        Where an everyday support insole sits against the two things most people try first.

        Shop Solacea
          Chemist gel insoles Custom orthotics
        Contoured arch support
        Sized to your shoe, not one-size
        Deep heel cup
        Fits everyday shoes, not just trainers
        No appointment needed
        Under $30 a pair
        90-day guarantee
        Solacea insole feature breakdown: trim to fit, cushioned support, breathable mesh, and a 90 day guarantee

        Designed around what insole buyers actually complain about

        Before Solacea existed we read through thousands of one-star insole reviews. The same four complaints came up over and over: insoles that flatten within weeks, a one-size arch that fits nobody properly, bulky builds that only work in trainers, and support sitting in the wrong place entirely.

        Solacea is our answer to those four. A firmer EVA core that holds its shape, eleven shoe-size bands instead of one universal cut, a low-profile build for the shoes you already wear, and arch contact placed where the load actually falls.

        Shop Solacea

        Buy More, Pay Less Per Pair

        Bundle pricing is applied automatically in the cart. Orders over $40 ship free.

        1 Pair

        Single pair price

        The starting point.

        2 Pairs

        Save 15% per pair

        One for each daily shoe.

        3 Pairs

        Save 30% per pair

        Most popular. Ships free.

        5 Pairs

        Save 38% per pair

        Best value per pair.

        The first people to wear them, in their own words.

        • Customer review photo

          Twelve hour shifts on a ward floor and by hour four I was counting down the minutes. Three weeks in these and I finish a shift with something left in my legs. Total game changer.

          Rachel M.

        • Customer review photo

          Getting out of bed used to be the part of the day I planned around. A month in and I just get up and go. Still surprises me every morning.

          Denise K.

        • Customer review photo

          Wore them straight into my work shoes. Three days on my feet at a conference last week and zero ache. Genuinely a game changer.

          Michael T.

          You have questions. We have answers.

          What size should I order?

          Order the band that matches the shoes you wear most. Eleven bands cover UK 4 to UK 14, and every band is listed with its US men's, US women's and EU equivalent on the product page.

          Will they fit in my shoes?

          They are built low profile on purpose. Lift out the insole already in the shoe and drop these straight in. They work in trainers, work shoes, loafers and most flats. Very narrow dress shoes are the one place they can feel tight.

          How long do they last?

          They are built for daily wear. Most people replace any insole every three to six months with regular use, and Solacea is covered for 90 days from delivery either way.

          What insoles can and cannot do

          Solacea insoles are designed to support and cushion the arch during daily activity. They are not a medical treatment and we do not promise a specific outcome. If you are dealing with severe or worsening pain, see a podiatrist.

          What if they do not work for me?

          You have 90 days from delivery to change your mind. Contact us and we will sort it out.

          Where do you ship?

          We ship to the United States, the United Kingdom, Canada, Australia and New Zealand. Full detail is in our shipping policy.

          How do I get in touch?

          Use the contact page and a real person will reply. We answer every message.

          Support your arch through the hours.

          Eleven shoe-size bands, a low-profile build for the shoes you already own, and 90 days to change your mind.